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by Abdullah Haider
Feeling tense and worn out is almost inevitable if you don't spend enough time relaxing.
Without taking time out for yourself, the stress gradually...
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by Abdullah Haider
Life often throws up unexpected situations that leave us feeling lost at sea with no shore in sight.
So what can we do to get us through these toug...
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by Abdullah Haider
Do you remember as a kid when you used to chase butterflies all over your garden?
You thought they were the prettiest and most magical little thing...
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